CARROTS vs FALL HARVEST ROASTER FRESH VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
CARROTS wins in 6 out of 10 nutrient categories
CARROTS: 6
vs
FALL HARVEST ROASTER FRESH VEGETABLES: 3
(1 ties)
Overview
| Nutrient | CARROTS | FALL HARVEST ROASTER FRESH VEGETABLES | Winner |
|---|---|---|---|
| Calories | 38 cal | 73 cal | |
| Protein | 1.3 g | 1.3 g | |
| Carbs | 9.0 g | 12 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 2.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARROTS | FALL HARVEST ROASTER FRESH VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 37 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 321 MG | 291 MG | |
| Sodium, Na | 77 MG | 43 MG |