CARROTS vs APPLE MIX-INS
Nutrition comparison per 100 g serving
Ad 468x60
CARROTS wins in 8 out of 11 nutrient categories
CARROTS: 8
vs
APPLE MIX-INS: 0
(3 ties)
Overview
| Nutrient | CARROTS | APPLE MIX-INS | Winner |
|---|---|---|---|
| Calories | 38 cal | 57 cal | |
| Protein | 1.3 g | 0 g | |
| Carbs | 11.5 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROTS | APPLE MIX-INS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARROTS | APPLE MIX-INS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 256 MG | 93 MG | |
| Sodium, Na | 64 MG | 0 MG |