CARROTS vs ORGANIC PITTED GREEN OLIVES

Nutrition comparison per 100 g serving

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CARROTS wins in 5 out of 10 nutrient categories

CARROTS: 5 vs ORGANIC PITTED GREEN OLIVES: 2 (3 ties)

Overview

Nutrient	CARROTS	ORGANIC PITTED GREEN OLIVES	Winner
Calories	9 cal	133 cal
Protein	0 g	6.7 g
Carbs	1.8 g	6.7 g
Fat	0 g	13.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CARROTS	ORGANIC PITTED GREEN OLIVES	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	CARROTS	ORGANIC PITTED GREEN OLIVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0 MG
Sodium, Na	438 MG	1,733 MG

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