CARROTS vs ORGANIC CELERY STICKS
Nutrition comparison per 100 g serving
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ORGANIC CELERY STICKS wins in 5 out of 11 nutrient categories
CARROTS: 4
vs
ORGANIC CELERY STICKS: 5
(2 ties)
Overview
| Nutrient | CARROTS | ORGANIC CELERY STICKS | Winner |
|---|---|---|---|
| Calories | 35 cal | 15 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 8.2 g | 4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROTS | ORGANIC CELERY STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9 MG |
Minerals
| Mineral | CARROTS | ORGANIC CELERY STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 40 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 76 MG | 105 MG |