CARROTS vs BYERLYS POTATO SALAD

Nutrition comparison per 100 g serving

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BYERLYS POTATO SALAD wins in 5 out of 10 nutrient categories

CARROTS: 4 vs BYERLYS POTATO SALAD: 5 (1 ties)

Overview

Nutrient	CARROTS	BYERLYS POTATO SALAD	Winner
Calories	9 cal	143 cal
Protein	0 g	2.1 g
Carbs	1.8 g	14.3 g
Fat	0 g	8.6 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	CARROTS	BYERLYS POTATO SALAD	Winner
Vitamin C, total ascorbic acid	2.1 MG	12.9 MG

Mineral	CARROTS	BYERLYS POTATO SALAD
Calcium, Ca	0 MG	14 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	438 MG	529 MG

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