CARROTS vs PEPPER TRI-BLEND
Nutrition comparison per 100 g serving
Ad 468x60
CARROTS wins in 7 out of 11 nutrient categories
CARROTS: 7
vs
PEPPER TRI-BLEND: 2
(2 ties)
Overview
| Nutrient | CARROTS | PEPPER TRI-BLEND | Winner |
|---|---|---|---|
| Calories | 38 cal | 20 cal | |
| Protein | 1.3 g | 1 g | |
| Carbs | 9.0 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROTS | PEPPER TRI-BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 0 MG |
Minerals
| Mineral | CARROTS | PEPPER TRI-BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 321 MG | 140 MG | |
| Sodium, Na | 77 MG | 0 MG |