CARROTS vs WYMAN'S CHERRY BERRY & KALE

Nutrition comparison per 100 g serving

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CARROTS wins in 5 out of 12 nutrient categories

CARROTS: 5 vs WYMAN'S CHERRY BERRY & KALE: 4 (3 ties)

Overview

Nutrient	CARROTS	WYMAN'S CHERRY BERRY & KALE	Winner
Calories	38 cal	43 cal
Protein	1.3 g	0.7 g
Carbs	9.0 g	10.7 g
Fat	0 g	0 g	Tie
Fiber	2.6 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	CARROTS	WYMAN'S CHERRY BERRY & KALE	Winner
Vitamin C, total ascorbic acid	0 MG	23.6 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CARROTS	WYMAN'S CHERRY BERRY & KALE
Calcium, Ca	26 MG	43 MG
Iron, Fe	0.5 MG	0.6 MG
Potassium, K	321 MG	186 MG
Sodium, Na	77 MG	4 MG

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