CARROTS vs BARTLETT PEARS
Nutrition comparison per 100 g serving
Ad 468x60
CARROTS wins in 7 out of 10 nutrient categories
CARROTS: 7
vs
BARTLETT PEARS: 1
(2 ties)
Overview
| Nutrient | CARROTS | BARTLETT PEARS | Winner |
|---|---|---|---|
| Calories | 38 cal | 60 cal | |
| Protein | 1.3 g | 0.6 g | |
| Carbs | 9.0 g | 15.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARROTS | BARTLETT PEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 12 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 71 MG | 0 MG |