CARROTS vs APPLE & GRAPE TRAY WITH SWEET CARAMEL DIP

Nutrition comparison per 100 g serving

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CARROTS wins in 9 out of 10 nutrient categories

CARROTS: 9 vs APPLE & GRAPE TRAY WITH SWEET CARAMEL DIP: 0 (1 ties)

Overview

Nutrient	CARROTS	APPLE & GRAPE TRAY WITH SWEET CARAMEL DIP	Winner
Calories	38 cal	71 cal
Protein	1.3 g	0 g
Carbs	9.0 g	16.8 g
Fat	0 g	0.4 g
Fiber	2.6 g	1.8 g
Sugar	0 g	0 g	Tie

Mineral	CARROTS	APPLE & GRAPE TRAY WITH SWEET CARAMEL DIP
Calcium, Ca	26 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	321 MG	40 MG
Sodium, Na	77 MG	18 MG

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