CARROT STICKS RANCH vs PRETZEL STICKS
Nutrition comparison per 100 g serving
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CARROT STICKS RANCH wins in 5 out of 10 nutrient categories
CARROT STICKS RANCH: 5
vs
PRETZEL STICKS: 4
(1 ties)
Overview
| Nutrient | CARROT STICKS RANCH | PRETZEL STICKS | Winner |
|---|---|---|---|
| Calories | 375 cal | 393 cal | |
| Protein | 7.5 g | 10.7 g | |
| Carbs | 70 g | 78.6 g | |
| Fat | 7.5 g | 5.4 g | |
| Fiber | 25 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARROT STICKS RANCH | PRETZEL STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 11 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 2,450 MG | 18 MG | |
| Sodium, Na | 525 MG | 1,393 MG |