CARROT STICKS vs LEMON SLICES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CARROT STICKS: 4
vs
LEMON SLICES: 4
(3 ties)
Overview
| Nutrient | CARROT STICKS | LEMON SLICES | Winner |
|---|---|---|---|
| Calories | 35 cal | 357 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 8.2 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT STICKS | LEMON SLICES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARROT STICKS | LEMON SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 76 MG | 482 MG |