CARROT STICKS vs SPRING MIX
Nutrition comparison per 100 g serving
Ad 468x60
SPRING MIX wins in 6 out of 10 nutrient categories
CARROT STICKS: 1
vs
SPRING MIX: 6
(3 ties)
Overview
| Nutrient | CARROT STICKS | SPRING MIX | Winner |
|---|---|---|---|
| Calories | 41 cal | 18 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 9.4 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARROT STICKS | SPRING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 71 MG | |
| Iron, Fe | 0.5 MG | 1.4 MG | |
| Potassium, K | 318 MG | 329 MG | |
| Sodium, Na | 76 MG | 59 MG |