CARROT POUND CAKE vs CINNAMON ROLLS

Nutrition comparison per 100 g serving

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CINNAMON ROLLS wins in 10 out of 14 nutrient categories

CARROT POUND CAKE: 1 vs CINNAMON ROLLS: 10 (3 ties)

Overview

Nutrient	CARROT POUND CAKE	CINNAMON ROLLS	Winner
Calories	392 cal	385 cal
Protein	3.8 g	7.7 g
Carbs	53.2 g	69.2 g
Fat	17.7 g	9.6 g
Fiber	1.3 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	CARROT POUND CAKE	CINNAMON ROLLS	Winner
Folate, total	0 UG	115 UG
Niacin	0 MG	3.1 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARROT POUND CAKE	CINNAMON ROLLS
Calcium, Ca	76 MG	288 MG
Iron, Fe	1.8 MG	2.1 MG
Sodium, Na	278 MG	462 MG

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