CARROT NUT JUMBO MUFFINS vs CORN MUFFINS
Nutrition comparison per 100 g serving
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CARROT NUT JUMBO MUFFINS wins in 5 out of 10 nutrient categories
CARROT NUT JUMBO MUFFINS: 5
vs
CORN MUFFINS: 4
(1 ties)
Overview
| Nutrient | CARROT NUT JUMBO MUFFINS | CORN MUFFINS | Winner |
|---|---|---|---|
| Calories | 0 cal | 364 cal | |
| Protein | 4.8 g | 6.1 g | |
| Carbs | 47.1 g | 57.6 g | |
| Fat | 15.4 g | 12.1 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARROT NUT JUMBO MUFFINS | CORN MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 30 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Potassium, K | 308 MG | 91 MG | |
| Sodium, Na | 269 MG | 636 MG |