CARROT NOODLES vs TROPICAL MEDLEY
Nutrition comparison per 100 g serving
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CARROT NOODLES wins in 7 out of 10 nutrient categories
CARROT NOODLES: 7
vs
TROPICAL MEDLEY: 1
(2 ties)
Overview
| Nutrient | CARROT NOODLES | TROPICAL MEDLEY | Winner |
|---|---|---|---|
| Calories | 35 cal | 49 cal | |
| Protein | 1.2 g | 0.7 g | |
| Carbs | 8.2 g | 13.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT NOODLES | TROPICAL MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 42.3 MG |
Minerals
| Mineral | CARROT NOODLES | TROPICAL MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 59 MG | 0 MG |