CARROT NOODLES vs GRAPES CUP
Nutrition comparison per 100 g serving
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CARROT NOODLES wins in 7 out of 11 nutrient categories
CARROT NOODLES: 7
vs
GRAPES CUP: 2
(2 ties)
Overview
| Nutrient | CARROT NOODLES | GRAPES CUP | Winner |
|---|---|---|---|
| Calories | 41 cal | 71 cal | |
| Protein | 1.2 g | 0.5 g | |
| Carbs | 9.4 g | 17.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT NOODLES | GRAPES CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.4 MG |
Minerals
| Mineral | CARROT NOODLES | GRAPES CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 320 MG | 0 MG | |
| Sodium, Na | 71 MG | 0 MG |