CARROT NOODLES vs IGA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CARROT NOODLES: 3 vs IGA: 3 (4 ties)

Overview

Nutrient	CARROT NOODLES	IGA	Winner
Calories	41 cal	35 cal
Protein	1.2 g	1.2 g	Tie
Carbs	9.4 g	4.7 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	2.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CARROT NOODLES	IGA	Winner
Vitamin C, total ascorbic acid	0 MG	35.3 MG

Mineral	CARROT NOODLES	IGA
Calcium, Ca	24 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	76 MG	29 MG

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