CARROT MUFFINS vs HONEY BUNS
Nutrition comparison per 100 g serving
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CARROT MUFFINS wins in 5 out of 10 nutrient categories
CARROT MUFFINS: 5
vs
HONEY BUNS: 4
(1 ties)
Overview
| Nutrient | CARROT MUFFINS | HONEY BUNS | Winner |
|---|---|---|---|
| Calories | 364 cal | 400 cal | |
| Protein | 5.1 g | 5.9 g | |
| Carbs | 43.4 g | 52.9 g | |
| Fat | 19.2 g | 17.7 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT MUFFINS | HONEY BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | CARROT MUFFINS | HONEY BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 118 MG | |
| Iron, Fe | 1.5 MG | 1.7 MG | |
| Sodium, Na | 333 MG | 247 MG |