CARROT MUFFINS vs GLAZED HONEY BUN
Nutrition comparison per 100 g serving
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CARROT MUFFINS wins in 5 out of 10 nutrient categories
CARROT MUFFINS: 5
vs
GLAZED HONEY BUN: 4
(1 ties)
Overview
| Nutrient | CARROT MUFFINS | GLAZED HONEY BUN | Winner |
|---|---|---|---|
| Calories | 364 cal | 394 cal | |
| Protein | 5.1 g | 5.6 g | |
| Carbs | 43.4 g | 52.8 g | |
| Fat | 19.2 g | 17.6 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT MUFFINS | GLAZED HONEY BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | CARROT MUFFINS | GLAZED HONEY BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 106 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Sodium, Na | 333 MG | 254 MG |