CARROT MUFFINS vs MUFFINS
Nutrition comparison per 100 g serving
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CARROT MUFFINS wins in 7 out of 11 nutrient categories
CARROT MUFFINS: 7
vs
MUFFINS: 3
(1 ties)
Overview
| Nutrient | CARROT MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Calories | 364 cal | 404 cal | |
| Protein | 5.1 g | 4.3 g | |
| Carbs | 43.4 g | 55.3 g | |
| Fat | 19.2 g | 17.0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | CARROT MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 32 MG | |
| Iron, Fe | 1.5 MG | 0.4 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 333 MG | 383 MG |