CARROT MINI CUPCAKE vs CINNAMON ROLLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CARROT MINI CUPCAKE: 4
vs
CINNAMON ROLLS: 4
(2 ties)
Overview
| Nutrient | CARROT MINI CUPCAKE | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 393 cal | 300 cal | |
| Protein | 3.6 g | 5 g | |
| Carbs | 53.6 g | 59 g | |
| Fat | 17.9 g | 6 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT MINI CUPCAKE | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT MINI CUPCAKE | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 20 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 429 MG | 370 MG |