CARROT & GRAPE BITES WITH MOZZARELLA vs TOMATO & CUCUMBER WITH RANCH DIP
Nutrition comparison per 100 g serving
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CARROT & GRAPE BITES WITH MOZZARELLA wins in 7 out of 11 nutrient categories
CARROT & GRAPE BITES WITH MOZZARELLA: 7
vs
TOMATO & CUCUMBER WITH RANCH DIP: 3
(1 ties)
Overview
| Nutrient | CARROT & GRAPE BITES WITH MOZZARELLA | TOMATO & CUCUMBER WITH RANCH DIP | Winner |
|---|---|---|---|
| Calories | 136 cal | 56 cal | |
| Protein | 7.5 g | 1.1 g | |
| Carbs | 16.3 g | 5.1 g | |
| Fat | 4.1 g | 4.5 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT & GRAPE BITES WITH MOZZARELLA | TOMATO & CUCUMBER WITH RANCH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 6.8 MG |
Minerals
| Mineral | CARROT & GRAPE BITES WITH MOZZARELLA | TOMATO & CUCUMBER WITH RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 204 MG | 23 MG | |
| Iron, Fe | 1.0 MG | 0.2 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 252 MG | 141 MG |