CARROT DESSERT CAKE vs PUMPKIN CAKE ROLL SLICES
Nutrition comparison per 100 g serving
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PUMPKIN CAKE ROLL SLICES wins in 5 out of 11 nutrient categories
CARROT DESSERT CAKE: 4
vs
PUMPKIN CAKE ROLL SLICES: 5
(2 ties)
Overview
| Nutrient | CARROT DESSERT CAKE | PUMPKIN CAKE ROLL SLICES | Winner |
|---|---|---|---|
| Calories | 434 cal | 391 cal | |
| Protein | 3.6 g | 3.1 g | |
| Carbs | 59.0 g | 57.8 g | |
| Fat | 21.7 g | 17.2 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT DESSERT CAKE | PUMPKIN CAKE ROLL SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CARROT DESSERT CAKE | PUMPKIN CAKE ROLL SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 31 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 373 MG | 312 MG |