CARROT CREME CAKE vs GLAZED DONUTS
Nutrition comparison per 100 g serving
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CARROT CREME CAKE wins in 5 out of 11 nutrient categories
CARROT CREME CAKE: 5
vs
GLAZED DONUTS: 4
(2 ties)
Overview
| Nutrient | CARROT CREME CAKE | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 384 cal | 421 cal | |
| Protein | 4.0 g | 3.5 g | |
| Carbs | 51.5 g | 57.9 g | |
| Fat | 18.2 g | 19.3 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CREME CAKE | GLAZED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT CREME CAKE | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 293 MG | 333 MG |