CARROT CREME CAKE vs GREEN COCONUT CAKE
Nutrition comparison per 100 g serving
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CARROT CREME CAKE wins in 5 out of 10 nutrient categories
CARROT CREME CAKE: 5
vs
GREEN COCONUT CAKE: 3
(2 ties)
Overview
| Nutrient | CARROT CREME CAKE | GREEN COCONUT CAKE | Winner |
|---|---|---|---|
| Calories | 384 cal | 420 cal | |
| Protein | 4.0 g | 2.5 g | |
| Carbs | 51.5 g | 59.3 g | |
| Fat | 18.2 g | 19.8 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CREME CAKE | GREEN COCONUT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT CREME CAKE | GREEN COCONUT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 25 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Sodium, Na | 293 MG | 296 MG |