CARROT CHIPS vs CLASSIC POTATO CHIPS
Nutrition comparison per 100 g serving
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CARROT CHIPS wins in 7 out of 11 nutrient categories
CARROT CHIPS: 7
vs
CLASSIC POTATO CHIPS: 3
(1 ties)
Overview
| Nutrient | CARROT CHIPS | CLASSIC POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 350 cal | 571 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 82.5 g | 57.1 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 17.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CHIPS | CLASSIC POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | CARROT CHIPS | CLASSIC POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 1,575 MG | 0 MG | |
| Sodium, Na | 1,050 MG | 643 MG |