CARROT CHIPS vs 100% CHUNKY MINIS AVOCADO

Nutrition comparison per 100 g serving

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CARROT CHIPS wins in 6 out of 12 nutrient categories

CARROT CHIPS: 6 vs 100% CHUNKY MINIS AVOCADO: 4 (2 ties)

Overview

Nutrient	CARROT CHIPS	100% CHUNKY MINIS AVOCADO	Winner
Calories	41 cal	228 cal
Protein	1.2 g	1.8 g
Carbs	9.4 g	8.8 g
Fat	0 g	19.3 g
Fiber	2.4 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	CARROT CHIPS	100% CHUNKY MINIS AVOCADO	Winner
Vitamin C, total ascorbic acid	7.1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CARROT CHIPS	100% CHUNKY MINIS AVOCADO
Calcium, Ca	24 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	0 MG	491 MG
Sodium, Na	76 MG	9 MG

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