CARROT CHIPS vs FILLED PRETZELS
Nutrition comparison per 100 g serving
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FILLED PRETZELS wins in 5 out of 11 nutrient categories
CARROT CHIPS: 4
vs
FILLED PRETZELS: 5
(2 ties)
Overview
| Nutrient | CARROT CHIPS | FILLED PRETZELS | Winner |
|---|---|---|---|
| Calories | 475 cal | 452 cal | |
| Protein | 2.5 g | 6.5 g | |
| Carbs | 0 g | 67.7 g | |
| Fat | 25 g | 16.1 g | |
| Fiber | 12.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CHIPS | FILLED PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | CARROT CHIPS | FILLED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 4.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 275 MG | 871 MG |