CARROT CHIPS vs PINEAPPLE CHUNKS

Nutrition comparison per 100 g serving

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CARROT CHIPS wins in 7 out of 12 nutrient categories

CARROT CHIPS: 7 vs PINEAPPLE CHUNKS: 2 (3 ties)

Overview

Nutrient	CARROT CHIPS	PINEAPPLE CHUNKS	Winner
Calories	35 cal	32 cal
Protein	1.2 g	0.7 g
Carbs	8.2 g	12.7 g
Fat	0 g	0 g	Tie
Fiber	3.5 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	CARROT CHIPS	PINEAPPLE CHUNKS	Winner
Vitamin C, total ascorbic acid	0 MG	38 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CARROT CHIPS	PINEAPPLE CHUNKS
Calcium, Ca	35 MG	14 MG
Iron, Fe	0.9 MG	0.3 MG
Potassium, K	235 MG	0 MG
Sodium, Na	76 MG	0 MG

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