CARROT CHIPS vs PARMESAN & GARLIC KETTLE CHIPS
Nutrition comparison per 100 g serving
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PARMESAN & GARLIC KETTLE CHIPS wins in 5 out of 11 nutrient categories
CARROT CHIPS: 4
vs
PARMESAN & GARLIC KETTLE CHIPS: 5
(2 ties)
Overview
| Nutrient | CARROT CHIPS | PARMESAN & GARLIC KETTLE CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 509 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 76.7 g | 59.7 g | |
| Fat | 20 g | 28.1 g | |
| Fiber | 10 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CHIPS | PARMESAN & GARLIC KETTLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT CHIPS | PARMESAN & GARLIC KETTLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 47 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 1,353 MG | |
| Sodium, Na | 233 MG | 649 MG |