CARROT CHIPS vs GOURMET CARROTS
Nutrition comparison per 100 g serving
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GOURMET CARROTS wins in 4 out of 10 nutrient categories
CARROT CHIPS: 1
vs
GOURMET CARROTS: 4
(5 ties)
Overview
| Nutrient | CARROT CHIPS | GOURMET CARROTS | Winner |
|---|---|---|---|
| Calories | 41 cal | 35 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 9.4 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CHIPS | GOURMET CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | CARROT CHIPS | GOURMET CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 32 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Sodium, Na | 76 MG | 76 MG | Tie |