CARROT CHIPS vs ORGANIC ASIAN MIX

Nutrition comparison per 100 g serving

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ORGANIC ASIAN MIX wins in 7 out of 11 nutrient categories

CARROT CHIPS: 1 vs ORGANIC ASIAN MIX: 7 (3 ties)

Overview

Nutrient	CARROT CHIPS	ORGANIC ASIAN MIX	Winner
Calories	41 cal	24 cal
Protein	1.2 g	2.4 g
Carbs	9.4 g	4.7 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	2.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CARROT CHIPS	ORGANIC ASIAN MIX	Winner
Vitamin C, total ascorbic acid	0 MG	56.5 MG

Mineral	CARROT CHIPS	ORGANIC ASIAN MIX
Calcium, Ca	33 MG	118 MG
Iron, Fe	0.5 MG	3.2 MG
Potassium, K	320 MG	0 MG
Sodium, Na	76 MG	82 MG

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