CARROT CHIPS vs MCINTOSH APPLES

Nutrition comparison per 100 g serving

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CARROT CHIPS wins in 7 out of 11 nutrient categories

CARROT CHIPS: 7 vs MCINTOSH APPLES: 2 (2 ties)

Overview

Nutrient	CARROT CHIPS	MCINTOSH APPLES	Winner
Calories	41 cal	52 cal
Protein	1.2 g	0 g
Carbs	9.4 g	14.3 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	CARROT CHIPS	MCINTOSH APPLES	Winner
Vitamin C, total ascorbic acid	0 MG	3.1 MG

Mineral	CARROT CHIPS	MCINTOSH APPLES
Calcium, Ca	33 MG	0 MG
Iron, Fe	0.5 MG	0.2 MG
Potassium, K	320 MG	110 MG
Sodium, Na	76 MG	0 MG

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