CARROT CAKE TORTE vs SEVEN LAYER CAKE
Nutrition comparison per 100 g serving
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SEVEN LAYER CAKE wins in 6 out of 11 nutrient categories
CARROT CAKE TORTE: 3
vs
SEVEN LAYER CAKE: 6
(2 ties)
Overview
| Nutrient | CARROT CAKE TORTE | SEVEN LAYER CAKE | Winner |
|---|---|---|---|
| Calories | 495 cal | 395 cal | |
| Protein | 3.0 g | 4.7 g | |
| Carbs | 51.5 g | 46.5 g | |
| Fat | 30.3 g | 20.9 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE TORTE | SEVEN LAYER CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT CAKE TORTE | SEVEN LAYER CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 47 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 404 MG | 140 MG |