CARROT CAKE TORTE vs CORN JUMBO MUFFINS
Nutrition comparison per 100 g serving
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CORN JUMBO MUFFINS wins in 8 out of 10 nutrient categories
CARROT CAKE TORTE: 1
vs
CORN JUMBO MUFFINS: 8
(1 ties)
Overview
| Nutrient | CARROT CAKE TORTE | CORN JUMBO MUFFINS | Winner |
|---|---|---|---|
| Calories | 479 cal | 358 cal | |
| Protein | 2.7 g | 6.6 g | |
| Carbs | 52.1 g | 51.9 g | |
| Fat | 28.8 g | 13.2 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARROT CAKE TORTE | CORN JUMBO MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 57 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 466 MG | 491 MG |