CARROT CAKE SMOOTHIE vs APPLE 100% JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
CARROT CAKE SMOOTHIE wins in 6 out of 11 nutrient categories
CARROT CAKE SMOOTHIE: 6
vs
APPLE 100% JUICE FROM CONCENTRATE: 4
(1 ties)
Overview
| Nutrient | CARROT CAKE SMOOTHIE | APPLE 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 132 cal | 46 cal | |
| Protein | 2.2 g | 0 g | |
| Carbs | 24.2 g | 11.7 g | |
| Fat | 4.0 g | 0 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE SMOOTHIE | APPLE 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 37.5 MG |
Minerals
| Mineral | CARROT CAKE SMOOTHIE | APPLE 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 354 MG | 112 MG | |
| Sodium, Na | 31 MG | 6 MG |