CARROT CAKE MIX vs PANCAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
PANCAKE MIX wins in 6 out of 11 nutrient categories
CARROT CAKE MIX: 3
vs
PANCAKE MIX: 6
(2 ties)
Overview
| Nutrient | CARROT CAKE MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 361 cal | 349 cal | |
| Protein | 2.8 g | 6.4 g | |
| Carbs | 88.9 g | 73.0 g | |
| Fat | 0 g | 3.2 g | |
| Fiber | 2.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT CAKE MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 127 MG | |
| Iron, Fe | 1.1 MG | 2.9 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 806 MG | 1,444 MG |