CARROT CAKE MIX vs CUSTARD POWDER
Nutrition comparison per 100 g serving
Ad 468x60
CUSTARD POWDER wins in 5 out of 11 nutrient categories
CARROT CAKE MIX: 4
vs
CUSTARD POWDER: 5
(2 ties)
Overview
| Nutrient | CARROT CAKE MIX | CUSTARD POWDER | Winner |
|---|---|---|---|
| Calories | 361 cal | 358 cal | |
| Protein | 2.8 g | 10 g | |
| Carbs | 88.9 g | 47.5 g | |
| Fat | 0 g | 10 g | |
| Fiber | 2.8 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE MIX | CUSTARD POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT CAKE MIX | CUSTARD POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 806 MG | 10,500 MG |