CARROT CAKE MIX vs WALNUT BROWNIE MIX
Nutrition comparison per 100 g serving
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CARROT CAKE MIX wins in 5 out of 11 nutrient categories
CARROT CAKE MIX: 5
vs
WALNUT BROWNIE MIX: 4
(2 ties)
Overview
| Nutrient | CARROT CAKE MIX | WALNUT BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 419 cal | |
| Protein | 1.8 g | 6.5 g | |
| Carbs | 80 g | 80.7 g | |
| Fat | 9.1 g | 9.7 g | |
| Fiber | 1.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE MIX | WALNUT BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT CAKE MIX | WALNUT BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 355 MG | |
| Sodium, Na | 782 MG | 323 MG |