CARROT CAKE MIX vs GREEK YOGURT DIPS MIX

Nutrition comparison per 100 g serving

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CARROT CAKE MIX wins in 5 out of 10 nutrient categories

CARROT CAKE MIX: 5 vs GREEK YOGURT DIPS MIX: 3 (2 ties)

Overview

Nutrient	CARROT CAKE MIX	GREEK YOGURT DIPS MIX	Winner
Calories	370 cal	278 cal
Protein	3.4 g	0 g
Carbs	84.1 g	55.6 g
Fat	0 g	0 g	Tie
Fiber	3.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CARROT CAKE MIX	GREEK YOGURT DIPS MIX	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	CARROT CAKE MIX	GREEK YOGURT DIPS MIX
Calcium, Ca	135 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	639 MG	11,111 MG

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