CARROT CAKE MIX vs BAKING BASICS MERINGUE MIX
Nutrition comparison per 100 g serving
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CARROT CAKE MIX wins in 6 out of 11 nutrient categories
CARROT CAKE MIX: 6
vs
BAKING BASICS MERINGUE MIX: 3
(2 ties)
Overview
| Nutrient | CARROT CAKE MIX | BAKING BASICS MERINGUE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 375 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 80 g | 100 g | |
| Fat | 9.1 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE MIX | BAKING BASICS MERINGUE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT CAKE MIX | BAKING BASICS MERINGUE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 782 MG | 125 MG |