CARROT CAKE MIX vs CRISP MIX

Nutrition comparison per 100 g serving

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CARROT CAKE MIX wins in 5 out of 10 nutrient categories

CARROT CAKE MIX: 5 vs CRISP MIX: 3 (2 ties)

Overview

Nutrient	CARROT CAKE MIX	CRISP MIX	Winner
Calories	400 cal	455 cal
Protein	1.8 g	3.0 g
Carbs	80 g	72.7 g
Fat	9.1 g	15.2 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CARROT CAKE MIX	CRISP MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARROT CAKE MIX	CRISP MIX
Calcium, Ca	36 MG	30 MG
Iron, Fe	1.3 MG	2.4 MG
Sodium, Na	782 MG	545 MG

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