CARROT CAKE MINI DONUTS vs POWDERED SUGAR
Nutrition comparison per 100 g serving
Ad 468x60
POWDERED SUGAR wins in 7 out of 12 nutrient categories
CARROT CAKE MINI DONUTS: 1
vs
POWDERED SUGAR: 7
(4 ties)
Overview
| Nutrient | CARROT CAKE MINI DONUTS | POWDERED SUGAR | Winner |
|---|---|---|---|
| Calories | 431 cal | 424 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 60.3 g | 58.8 g | |
| Fat | 20.7 g | 20 g | |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE MINI DONUTS | POWDERED SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARROT CAKE MINI DONUTS | POWDERED SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 310 MG | 471 MG |