CARROT CAKE LOAF vs PECAN PIE
Nutrition comparison per 100 g serving
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PECAN PIE wins in 4 out of 10 nutrient categories
CARROT CAKE LOAF: 3
vs
PECAN PIE: 4
(3 ties)
Overview
| Nutrient | CARROT CAKE LOAF | PECAN PIE | Winner |
|---|---|---|---|
| Calories | 359 cal | 375 cal | |
| Protein | 1.6 g | 4.7 g | |
| Carbs | 43.8 g | 35.9 g | |
| Fat | 20.3 g | 21.9 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE LOAF | PECAN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT CAKE LOAF | PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 31 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 133 MG | 141 MG |