CARROT CAKE LOAF vs APPLE PIE
Nutrition comparison per 100 g serving
Ad 468x60
APPLE PIE wins in 7 out of 10 nutrient categories
CARROT CAKE LOAF: 2
vs
APPLE PIE: 7
(1 ties)
Overview
| Nutrient | CARROT CAKE LOAF | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 359 cal | 250 cal | |
| Protein | 1.6 g | 2.2 g | |
| Carbs | 43.8 g | 25.7 g | |
| Fat | 20.3 g | 15.4 g | |
| Fiber | 1.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE LOAF | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | CARROT CAKE LOAF | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 15 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 133 MG | 199 MG |