CARROT CAKE FLAVORED MINI DONUTS vs ICED BUN
Nutrition comparison per 100 g serving
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ICED BUN wins in 7 out of 11 nutrient categories
CARROT CAKE FLAVORED MINI DONUTS: 2
vs
ICED BUN: 7
(2 ties)
Overview
| Nutrient | CARROT CAKE FLAVORED MINI DONUTS | ICED BUN | Winner |
|---|---|---|---|
| Calories | 433 cal | 393 cal | |
| Protein | 3.3 g | 5.4 g | |
| Carbs | 60.8 g | 55.4 g | |
| Fat | 20.8 g | 17.0 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE FLAVORED MINI DONUTS | ICED BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT CAKE FLAVORED MINI DONUTS | ICED BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 89 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 325 MG | 232 MG |