CARROT CAKE vs CINNAMON DONUTS
Nutrition comparison per 100 g serving
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CARROT CAKE wins in 5 out of 10 nutrient categories
CARROT CAKE: 5
vs
CINNAMON DONUTS: 4
(1 ties)
Overview
| Nutrient | CARROT CAKE | CINNAMON DONUTS | Winner |
|---|---|---|---|
| Calories | 380 cal | 439 cal | |
| Protein | 2.5 g | 3.5 g | |
| Carbs | 43.0 g | 52.6 g | |
| Fat | 21.5 g | 22.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARROT CAKE | CINNAMON DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 44 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 38 MG | 105 MG | |
| Sodium, Na | 684 MG | 386 MG |