CARROT CAKE vs BROWNIE
Nutrition comparison per 100 g serving
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CARROT CAKE wins in 4 out of 10 nutrient categories
CARROT CAKE: 4
vs
BROWNIE: 3
(3 ties)
Overview
| Nutrient | CARROT CAKE | BROWNIE | Winner |
|---|---|---|---|
| Calories | 343 cal | 389 cal | |
| Protein | 3.0 g | 5.6 g | |
| Carbs | 61.6 g | 66.7 g | |
| Fat | 9.1 g | 11.1 g | |
| Fiber | 2 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE | BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT CAKE | BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 2 MG | |
| Sodium, Na | 495 MG | 194 MG |