CARROT CAKE BARS vs LEMON CRISPY BARS
Nutrition comparison per 100 g serving
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LEMON CRISPY BARS wins in 8 out of 10 nutrient categories
CARROT CAKE BARS: 1
vs
LEMON CRISPY BARS: 8
(1 ties)
Overview
| Nutrient | CARROT CAKE BARS | LEMON CRISPY BARS | Winner |
|---|---|---|---|
| Calories | 422 cal | 375 cal | |
| Protein | 6.7 g | 37.5 g | |
| Carbs | 57.8 g | 37.5 g | |
| Fat | 17.8 g | 11.3 g | |
| Fiber | 8.9 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARROT CAKE BARS | LEMON CRISPY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 225 MG | |
| Iron, Fe | 2 MG | 6.3 MG | |
| Potassium, K | 689 MG | 200 MG | |
| Sodium, Na | 22 MG | 600 MG |