CARROT CAKE BAR vs ICED WHITE CAKE
Nutrition comparison per 100 g serving
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CARROT CAKE BAR wins in 7 out of 11 nutrient categories
CARROT CAKE BAR: 7
vs
ICED WHITE CAKE: 2
(2 ties)
Overview
| Nutrient | CARROT CAKE BAR | ICED WHITE CAKE | Winner |
|---|---|---|---|
| Calories | 440 cal | 441 cal | |
| Protein | 12 g | 2.0 g | |
| Carbs | 48 g | 64.7 g | |
| Fat | 22 g | 18.6 g | |
| Fiber | 6 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE BAR | ICED WHITE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT CAKE BAR | ICED WHITE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 20 MG | |
| Iron, Fe | 3.6 MG | 1.1 MG | |
| Potassium, K | 420 MG | 0 MG | |
| Sodium, Na | 30 MG | 314 MG |